I am always looking for new ways to challenge myself. Whether it is physical or mental challenges, you should always be pushing yourself toward new limits. I recently decided that I am going to participate in a triathlon! I will be posting updates on my training along the way.
I read a great piece of training advice the other day that I think applies to every day life as well. It said you should not give up just because the training is difficult and do not let fear win. I think that nothing in life should come too easy and that you will appreciate what you achieve more if you put in a lot of work to get there.

What is your next goal?

Make it something big. Really push yourself. I am more than willing to help you take control of your life and to reach your goal. Do you want to feel healthier? Do you want to be your own boss and make money from the comfort of your home? What are you waiting for? I challenge you to take action and push your limits.
If you have ever participated in a triathlon or are currently training for one I would love to hear from you! We can swap advice and help each other along the way!