• Wellness Project

Wellness Project

I am always looking for new ways to challenge myself. Whether it is physical or mental challenges, you should always be pushing yourself toward new limits. I recently decided that I am going to participate in a triathlon! I will be posting updates on my training along the way. I received a great piece of advice the other day that I think applies to every day life as well. Someone told me to not give up just because the training is difficult and to not let fear win. I am a firm believer that nothing in life should come too easy and that you will appreciate what you achieve more if you put in a lot of work to get there. What is your next goal? Make it something big. Really push yourself. I am more than willing to help you take control of your life and to reach your goal. Do you want to feel healthier? Do you want to be your own boss and make money from the comfort of your home? What are you waiting for? If you have ever participated in a triathlon or are currently training for one I would love to hear from you! We can swap advice and help each other along the way!

Aloe vera juice benefits us in many ways, and has done so for thousands of years. Recent studies support what has been "known" for years! While commonly known as a gel and for treating external issues such as skin burns, infections, and muscle and joint soreness, there are many more internal aloe vera juice benefits. You'll be amazed at how something so simple, can be so beneficial!

Wellness Project
Got Chocolate Nutrition?

I love chocolate. But not just any chocolate. We all know that an average chocolate bar contains sugar and fat. At the same time, we hear that there are health properties in chocolate that are considered beneficial. So what is it about chocolate nutrition?

Holiday season stress is what so many people start feeling about this time of year. The pressure can get ridiculous, but it is self-imposed most of the time. What are the true contributors? How can we address Holiday Season Stress? Give this blog post a look. It may indeed be relaxing!

You may have food allergies and not even know it! Food allergy awareness is surprising sparse. That’s because the typical symptoms that people identify as related to allergies - watery, itchy eyes, sinus congestion, or a rash - are just the tip of the iceberg. Because there are many more effects that are not as commonly recognized as related to allergies, many people don’t get the help that they need.

We are becoming more and more aware of problems in the eating habits of our country that are tantamount to epidemic in nature. The subjects are junk foods and foods devoid of nutrition. While most of us are subject to putting foods in our bodies that would qualify as junk food – potato chips, corn chips, soda, ice-cream, processed sugars, bleached wheat, fast foods, msg, nitrates and nitrites, seltzer water, and many more – many of us are looking for ways to improve our health, reduce our fat and lower our weight, lower our cholesterol, triglycerides, and the many things that our doctors are telling us that we need to do. Can we find what we are looking for in organic foods and vegetarian diets, or simply "good eating"?

It seems that Isagenix International's advancements in anti aging systems seem like something from the realm of Science Fiction. At the same time, all things that have been hitting the high-tech world we live in seemed like sci-fi just a few years earlier. We are aging fast! That is the exact subject that we are addressing here – anti aging systems formulated through the study and application of the telomere and telomerase.

Perhaps you're already aware that there is a connection between thyroid and weight gain. Did you also know that it has been estimated that thousands of people in our country suffer from the signs and symptoms of an under-active thyroid, who have not been diagnosed by their doctors. If you may be one of them, the obvious question you may have is, why has your doctor not diagnosed your condition? The answer may lie in the...

Aloe vera juice benefits us in many ways. While aloe vera is more commonly known as a gel and for treating external issues such as skin burns, infections, and muscle and joint soreness, there are many more internal aloe vera juice benefits. You'll be amazed at how something so simple, can be so beneficial!