• stress effects
stress effects

Holiday season stress is what so many people start feeling about this time of year. The pressure can get ridiculous, but it is self-imposed most of the time. What are the true contributors? How can we address Holiday Season Stress? Give this blog post a look. It may indeed be relaxing!

Are you stressed right now? How often do you get stressed during your day? How would you know? Believe it or not, there are a number of stages that occur to create stress. To understand the stress stages, corresponding stress effects, and simple steps to managing stress, read on!